At Outlaw, we want to keep all of our MAMAS body healthy to help with a smoother delivery and recovery postpartum. Our focus is on Pre & Postnatal Training, where you’ll learn safe and effective workouts to guide you through each trimester of your pregnancy. Minimize pregnancy complications and reduce stress and anxiety. After the baby arrives, know how to restart exercise to get you back in shape and feeling great.
Pre / Postnatal Training
40 -50 Minutes
4 Pak = $260
8 Pak = $480
12 Pak = $700